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Watch this quick video to find out about Choose Mighty

Choose Mighty Meet Up’s all begin with learning how our minds are programmed to work.¬† That allows young people to learn how to manage and take control of their minds rather than their minds controlling them.

Each month I focus on a different theme to ensure that the learning and positive habits taught are properly embedded.

Termly themes cover things like:-

  • Positive thinking
  • Self-regulation¬†
  • Self-esteem
  • Self-confidence
  • Worry
  • Friendships and Connection

In addition to weekly meet ups – ‘Mighties’ all get access to the Choose Mighty App, where lessons are stored, positive habits are tracked, and they can share stories and experiences, all tools to help embed the positive messages and keep these front of mind.

My Mighty mind