Menu

mymightymind desktop
resilience home page

WHAT DO WE DO

My Mighty Mind teaches the science of resilience in a logical, simple and memorable way.  The unique approach of starting with neuroscience means this is applicable to all ages and helps people normalise uncomfortable emotions, deal with stress and open up conversations.

HOW WE DO IT

Offering workshops, courses and one to ones both in person and online,  My Mighty Mind teaches all the life skills you wish you had learned at school to build every day resilience.  

WHO WE HELP

Employees, Teams, Families, Teens: all our brains are fundamentally programmed in the same way so the learnings span all age groups.

Trina Schofield - My Mighty Mind

ABOUT ME

I’m Trina.  My background was in sales but after having children, I went through  a really challenging period involving a new job, juggling being a new mum and various other life challenges which were being thrown my way at the time.  Despite my successful career and all the corporate training I had benefitted from over the years, that meant nothing when my resilience was on the floor and my mental health in a mess.

By learning the science behind thoughts, emotions and reactions I was able to understand myself and others so much better and retake control of my mental health. I became passionate about helping others do the same so that’s where My Mighty Mind was born.  I now offer a range of solutions all based on simple psychology for anyone 10 upwards to help safeguard happy!